Introducing

THE ELITE man method

Discover How Busy Men Over 40 Are Ditching The Dad-Bod and Torching 20+ Lbs of Fat Within 90 Days

Without Giving Up Carbs Or Wasting Hours At The Gym

As Seen On...

READY TO DITCH THE DAD BOD & BUILD YOUR ELITE LIFE?

Start By Scheduling Your FREE Elite Man Call...

THE ELITE MAN CALL WILL COVER:

YOUR END GOAL: What Specific Fitness Goals Are You Trying To Achieve?

Some want to lose the dad-bod, others want to get rid of man boobs, some want to run around with their kids, and for some, low energy is the main problem – so having a clear idea of YOUR fitness goals will help ensure that you get the transformation you’re looking for. 

YOUR BOTTLE NECK: What Have You Done In The Past To Get Closer To Your Fitness Goals?

This will give me a good idea of what kind of nutrition and workout programs you have followed in the past and why they haven’t worked for you.

YOUR SOLUTION: We Will Lay Out The Elite Plan To Help You Become The Man You’re Destined To Be...

By the end of the call, if we both feel like you’re the right fit for The Elite Man Method, I’ll take you through 3 PILLARS (displayed below) of the program that’ll show you how you can ditch the dad-bod, torch body fat in 90 days and become the man you’re destined to be.
My Clients Get Results

Here’s what Clients have to say about The Elite Man Method:'

Dan torched 35lbs of fat in 20 weeks!

dan torched 35lbs of fat in 20 weeks!

This program has been life-changing for me! Being overweight has been a large part of my adult life. 
I am surrounded by people that are fit and can dress their body as they wish. I had a glimpse of that a few years back and I see that I am finally making my way back to it.

It was crucial for the program to fit into my busy schedule as a Dad and Real Estate agent, and the flexibility and accountability that Pat provides did that. I have more energy to play with my kids AND run my business…and I’m still allowed to eat the foods I love!

- Dan M, 42

john shredded 22lbs of fat in 12 weeks!

John shredded 22lbs of fat in 12 weeks!

I measure results well beyond weight change on a scale - my pants fit better, I am stronger, I sleep better, my food intake is more nutritious and my energy is up. And I have lost weight on a scale.  

⁣⁣Although many benefits are physical, the mental clarity and strength is even more pronounced and important.
Better rested and energized to not only meet all the needs of my job but to give me the endurance to spend quality time with my kids. I feel great.

I am able to focus for longer periods of time at work and still be able to have the energy to spend with my family outside of work. When I do have an offnight of sleep, I have the ability to make it through the next day without it being a total write off.

- John C, 46

dan incinerated 40lbs of fat in 24 weeks!

Dan  incinerated 40lbs of fat in 24 weeks!

I was a 45 year old who still thought I was athletic because I was an athlete in college, that was 25 years ago! I hadn't been in a gym in years, I didn't watch what I ate and I was drinking far too much. I am in the gym 5 days a week now, tracking my foods, even when I have a cheat meal, it is likely just something I would have eaten without thinking 3 months ago. 
My life is different…I feel completely comfortable at the gym and my clothes fit better. Additionally, this program gave me a focus during a very difficult time in my life. Over the past three months I experienced the end of life care and the passing of my father from pancreatic cancer. Being in this program gave me a focus to think about what I was eating, to make sure to take the time to take care of myself and make sure my health was a priority. I am grateful to this program and especially to Pat.

- Dan M, 45

Rob burnded 27lbs of fat in 12 weeks!

rob burned 27lbs of fat in 12 weeks!

I am in better shape now (at 44) then I have ever been. My body fat is down, I’m lean, I’m strong, my blood pressure is dead on. I feel like a new man – and have been able to go back to doing the things I love.
Depression no longer peaks it’s ugly head – meaning I can be more present in my family life, and am overall a much happier person.

I owe Pat my life – literally. I know he’s made a huge difference in my physical well-being, but the improvement in my mental state has been life-changing – and it was the first thing to feel better after I started training with Pat.

- Rob S, 44

meet your coach

my name is  
Pat Woodcock

For 8 years I was a professional football player in the NFL and CFL…

However, when my athletic career ended, I decided to open up my own training facility…

I started working on it day in and day out with little to no ‘me time’ or vacations because I wanted to make sure it was a success…

And it was! In 2016, business had grown and I was named a Top 40 Under 40 Business Leader.

meet your coach

my name is  
Pat Woodcock

For 8 years I was a professional football player in the NFL and CFL…

However, when my athletic career ended, I decided to open up my own training facility…

I started working on it day in and day out with little to no ‘me time’ or vacations because I wanted to make sure it was a success…

And it was! In 2016, business had grown and I was named a Top 40 Under 40 Business Leader.

However…

As I Gained All The Wealth,
I Realized I Had Lost My Health

By the end of 2016, I was super out of shape… I was embarrassed to even take my shirt off…

And my energy was down in the dumps…I didn’t even want to play with my kids at the park, or enjoy date nights with my wife…

So I decided to take the matter into my own hands. I thought to myself, “I have been an athlete all my life – so I just need to follow the old stuff I used to do and I’ll be back in shape in no time.” Haha…WRONG!

Because I realized…

You Can’t Train The Same Way At 40 As You Did When You Were 25

As you grow older, your body needs different things… So you can’t keep using the same old techniques…

That’s why I decided to become my own ‘guinea pig’… And started experimenting with different workout methods and nutrition strategies…

After a lot of trial and error, I was FINALLY able to nail down the BEST METHOD to train your body for Men over 40.

After transforming myself, I decided to use the plan with other clients, and when I saw the results they were getting…

i couldn't keep it to myself!

I realized I needed to share it with other men…

Especially with those who are busy like me…

… businessmen, sales executives, entrepreneurs, and busy dads..

So they can STOP feeling embarrassed about how they look and finally become the strong, energetic, confident man they should be.

WHICH IS EXACTLY WHY I CREATED

THE Elite Man Method

This is the fitness program designed FOR men over 40 BY a man over 40.

If you’re anything like the hundreds of Men I’ve helped who have businesses to take care of and families to tend to…

I understand you don’t have the time to spend 2 hours in the gym and do cardio everyday…

Or customize meals individually for yourself…

That’s why I designed The Elite Man Method - a proven step-by-step fitness blueprint designed SPECIFICALLY for Busy Men to not only get lean, muscular and confident…

...But also open floodgates of energy so you can live your life to the fullest with your family.

LOOKING FOR proof?

Here are Some Of the results my Clients Are Achieving:

what's included:

What Are You Getting Exactly?

Below is the breakdown of what is included in the Elite Man Method...

You Will Discover

Elite Man BodyPlan Strength and Conditioning Program

This is THE strength training program designed specifically for Men over 40 which helps you maximize Testosterone and Growth Hormone naturally so you can incinerate excess body fat, gain lean muscle and ditch the dad-bod!

($1,497 Value)

You Will Discover

Elite Man Nutrition Plan

Workouts are nothing without nutrition! 

That’s why you’re going to get a proven and easy-to-follow nutrition plan to complement your workouts and ensure that you gain & maintain your lean and muscular body.

($997 Value)

You Will Discover

Elite Man Lifestyle 
Bonus Tips

To maintain a lean & muscular Body that gives you confidence, it’s mission critical to have healthy lifestyle habits that can help you handle stress, improve sleep, increase productivity, and raise your energy levels!

($797 Value)

You Will Discover

Access to the Elite Man Method Facebook Group and Brotherhood

Going at it alone is super difficult when you’re trying to hit your fitness goals. That's why you’ll get access to a private Facebook group and weekly coaching calls where I’ll be there with you every step of the way to make sure the program gets you the results you’re after.

($897 Value)

Do you have what it takes?

reach your goals And finally achieve the transformation you’ve been trying to obtain on your own...

WHO wont THIS HELP?

  • You’re looking for a magic pill and you’re not willing to put in any effort...
  • ​You’re not willing to lift weights and you just want to do cardio...
  • ​You’re not willing to be consistent and just want to jump on the next gimmick or fad...
  • ​You constantly procrastinate and you’re not willing to get serious about your fitness goals

WHO Will THIS HELP?

  • You’re ready to put in the work and follow the program exactly as it is laid out...
  • ​You’re willing to lift weights and train your body to not only get stronger but also maximize your hormones...
  • ​You’re willing to dedicate 45-60 mins, 4x/week to change your life...
  • ​You want long term results so you can stay Lean and Strong for Life!
STILL NEED ANSWERS?

Frequently Asked
Questions

  How is The Elite Man Method different from other workout programs? 
Unlike other programs, The Elite Man Method is designed for Men over 40 BY a Man over 40. It includes specific strength training workouts to help you maximize your testosterone and growth hormone naturally so you can start shedding excess body fat, gain lean muscle and ditch the dad-bod!
  I Don’t Have 2 Hours To Spend At The Gym, Will It Work For Me? 
I’m a Dad of 4 kids aged 6-15 AND I’m running multiple businesses, so I totally get what it feels like to have no time to spend on your fitness…

That's EXACTLY why I have designed this program.

You don’t need to spend 2 hours in the gym or customize meals individually for yourself…

Instead you just have to follow the proven step-by-step Elite Man blueprint to not only get Lean, Muscular, and Confident…

But also open floodgates of energy so you can live your life to the fullest with your family.
  What Kind Of Workouts Would I Have To Do? 
This is a strength-based program, which means you’ll be lifting weights and training your body to not only get stronger and more defined muscles, but also maximize your hormones to torch body fat and transform your body.
  I can’t customize my meal plans because of my schedule, will this program still work for me? 
Absolutely! We can easily make your nutrition plan fit around your existing schedule so you don’t have to make adjustments to each and every meal.
  How Soon Will I Start Seeing The Results? 
Most members start seeing results within the first few weeks, however, it’s important to understand that this is not a “quick fix” short-term solution. This is designed to get long lasting results that will help you live a stronger, healthier life.
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